Living Life: Fit Girl Fabulous

Mmmmm! MUG CAKE!
1 scoop chocolate casein protein
1 tbsp unsweetened coco powder
1/4 tsp baking powder
1 tbsp coconut flower
1/4 cup egg whites
1/4 cup water or almond milk (I used vanilla silk)

First get a mug and grease it then add this mixture. Then cover with plastic and heat for 40 seconds and you have this beyond delicious brownie/cake!

SHARE and eat :)

Mmmmm! MUG CAKE!
1 scoop chocolate casein protein
1 tbsp unsweetened coco powder
1/4 tsp baking powder
1 tbsp coconut flower
1/4 cup egg whites
1/4 cup water or almond milk (I used vanilla silk)

First get a mug and grease it then add this mixture. Then cover with plastic and heat for 40 seconds and you have this beyond delicious brownie/cake! SHARE and eat :)
  1. fitnesstakeplace reblogged this from fitgirlfabulous and added:
    Will try!
  2. fitgirlfabulous posted this